Find your Zen with our knitting mindfulness kit! 🧘♀️🧶 Unwind and stitch your way to serenity. Let the soothing rhythm of knitting calm your mind and bring you inner peace. No experience needed. Get started today!
Knitting Mindfulness Serenity
Mindfulness Matters: The Game That Uses Mindfulness Skills to Improve Coping in Everyday Life
- NEW UPDATED VERSION! Includes 20 additional cards, higher quality box, and now for kids, teens, AND adults! The Original Mindfulness Game: Mindfulness Matters is the original mindfulness card game, developed by a therapist. Accept no imitations..
- TEACHES PRACTICAL MINDFULNESS SKILLS: Mindfulness strategies are useful for combating stress, anger, worry and increasing focus..
- MOMENTS CARDS: Teach strategies for using mindfulness in everyday life circumstances, while MASTERY cards invite players to practice their skills by acting out mindfulness methods. Includes a full 78 cards plus instructions..
- ENGAGES KIDS AND TEENS: Players learn different mindfulness techniques and how to apply them in their everyday lives. Great for individual, group, or family therapy. Play the game, or just pick a card each day for a daily meditation..
- FUN AND EASY GAMEPLAY: Fun cooperative game play helps to enhance social skills. Players work together to spell the word MINDFUL while learning about and discussing coping skills. Also includes rules for a competitive version and numerous tips and alternate gameplays. Ages 9 through Adult. 15-25 minutes. For 2-4 players..
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52 Mindfulness Cards - Stress Less, Mindful Meditation, Gratitude, Kindness, Self Care & Relaxation
- 52 EASY EXERCISES CREATED BY PROFESSIONALS | Your soon to be set of 52 mindfulness cards, contain extremely effective exercises that help with relieving stress, reducing anxiety, meditation, mental health, relaxation, social skills, self care and more! The deck of cards were created by professionals with over 25 years of experience in mindfulness and psychology behavior. Makes for great gifts for kids, teens, or adults and can also be used by therapists in therapy counseling sessions..
- THE MOST EXTENSIVE MINDFULNESS & MEDITATION CARDS EVER! | Our Mindfulness and Stress Reliever Cards are separated into 5 different categories. 1) Creating Balance 2) Developing Insight 3) Body Awareness 4) Beginners Mind & 5) Love, Kindness & Compassion. Unlike other therapy tools, each category will teach you a different lesson through Meditation Exercises or Mindfulness Techniques to name a few. These destress cards will help you with your concentration & awareness of what actually matters!.
- EFFECTIVE, FUN & LARGE CARDS | Our cards are made to be used daily which is why they're made of the best materials to make them durable and aesthetically pleasing. The powerful fun techniques that you'll learn can be quickly memorized and used in any situation in your daily life. T....
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The Art of BRAVELY SECOND: END LAYER
- [AWARD-WINNING PREMIUM QUALITY Meditation kit and Mindfulness game for kids] providing a FUN and RELAXING activity for kids to practice meditation and connect to feelings of inner peace..
- [A MEANINGFUL GIFT FOR KIDS]: Meditation kit offering a joyful KIDS ACTIVITY for one or more kids, at home, on the go or in a group activity. Highly recommended as a relaxing parent-child bonding activity..
- [A valuable tool for TEACHERS, SCHOOL COUNSELORS or SCHOOL PSYCHOLOGIST]. An engaging, easy and fun tool to add to your mindfulness resources for mindful games, activity cards, or when establishing a Mindfulness practice at your school. Can also be used as part of your counseling games, kids activities for counselors, coping skills games, social skills games. A great addition to your classroom games and school counselor supplies..
- [A THERAPY GAME, Mindfulness for therapists]. Children's mental health professionals can also use these cards to create a calm and empowering environment when looking for therapeutic games telehealth activities, board games for kids, social emotional games, therapy games for kids, therapy games for teens, CBT game, DBT cards, play therapy toys, group therapy activities, anxiety tools, adhd tools or adhd games for kids, therapy cards, th....
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31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness
- Mindfulness Cards - What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking..
- Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our "A Month of Mindfulness" products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse..
- The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck & joy!.
- This product is similar to our "month of mindfulness jar" but in playing card format rather than a jar and gift box. These are more transportable and better to carry around with you but not quite as nice gift as the jar (in our opinion)..
- The cards are larger than usual playing cards (70mm x 120mm) and come in a rustic box. M....
Check StockATIN 7 Pcs Set Pocoyo Toys/Mini Pocoyo Action Figures Toys , 2.6-inch Mini Figurines Toy Set,Perfect Kids Gifts., Disney
- Wind down with Calm and Tonies. Together we bring little listeners mindfulness activities, breathwork meditations, and Sleep Stories to help them find their calm..
- Teaches children about mindfulness, breathwork, winding down..
- Includes Tonies x Calm Mindfulness toy character with 2 mediation lessons and 1 story and total run time of approximately 50 minutes. Recommended Age Range: 3+, Language: English..
- Tracklist: Meditation Lessons: Blowing Candles Meditation, Body Scan Meditation. Story: Sienna: Queen for a Night..
- Creative Recordings: Just like our creative Tonies, this one also allows you to record your own mindfulness stories on this Tonie..
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Eccolo How to be Mindful Challenge Cards - 60 Mindfulness Cards - Self Care Cards for Daily Positive Thoughts and Affirmations - Mindfulness Gifts & Affirmations Cards
- ✔ START THE DAY WITH PEACE & CALM ... How to be Mindful Challenge Cards help you challenge yourself to be mindful and self-reflect daily so you live your healthiest, happiest life. Includes 60 mindfulness cards with fill-in sections on the back to reflect on the day..
- ✔ INSPIRES MINDFULNESS & DAILY POSITIVE THINKING ... These self care cards are a simple, yet powerful tool designed to be used daily to remember key moments and appreciate your day so you can live your life with greater happiness and fulfillment..
- ✔ GIVE THE GIFT OF MINDFULNESS ... Great mindfulness gift or self care gift idea to help your friends and family feel happier, healthier, and more confident every day. Comes in a hinged matte laminated box (4” x 5 ⅞” x 1 ½”) that makes perfect desk-décor for any home or office..
- ✔ SELF-REFLECT & APPRECIATE THE DAY ... We believe it’s important to take moments for reflection. That's why each self care card is filled with mindful prompts that can be used to improve your life. Reflect, appreciate, and become the best version of yourself!.
- ✔ YOUR MINDFULNESS IS OUR SATISFACTION ... Our goal is to help people enjoy daily positive thoughts and affirmations and be grateful for the little things that matter most. Self-reflect and app....
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BABOLI Cuddly Sheep Stuffed Animal Adorable Fluffy Plush Sheep Toy Super Soft and Cute Lamb Doll Pretty Sweet Gifts for Kids Boys and Girls Present for Birthday or Party 10 Inches
- LUNA THE NIGHTTIME SHEEP - Meet Luna, a cuddly & interactive stuffed toy to help kids feel calm before bed. Our breathing toy uses mindfulness techniques to help kids fall asleep undistracted, peaceful, and happy..
- COUNT BREATHS NOT SHEEP - Instead of counting sheep, Luna guides children to count their breaths. Featuring calming music and a night light, this plush meditation animal shuts off automatically at 3 minutes, helping kids drift off gently..
- SLEEP SOOTHER FOR KIDS - Most sleep aids and soothers are designed for infants and toddlers. Luna the Nighttime Sheep was created to be a meditation and mindfulness aid for kids ages 4-11 years old and no longer in the infant/toddler phase..
- THE PERFECT GIFT - Luna is a thoughtful gift for your children, grandchildren, nieces and nephews. Give your little loved one a mindfulness tool that's perfect for cuddling and also helps to promote calm, centered, and independent sleep..
- BENEFITS OF MINDFULNESS FOR KIDS - Mindfulness practices will help kids gain confidence and independence with their bedtime routine. Luna's breathing exercises promote better sleep habits by helping calm the nervous system and reduce anxiety..
Check StockKnitting Super Starter Kit for Beginners: Everything You Need to Make Your First 4 Projects | Includes Patterns w/Video Tutorials | Features Loops Luxe Chunky Royal Alpaca Yarn | Learn to Knit Kit
- PERFECT GIFT: Give the gift of knitting and all of its benefits!This is the perfect starter kit because it was specifically curated to make your first pattern fun, easy and luxurious. Make a supersoft, on-trend accessory while developing a skill and hobby that provides a lifetime of fun, relaxation and mindfulness..
- LOOPS: Loops began as a local yarn store and has since grown into a global brand united in a worldwide movement to Knit the World Together. We believe in the joy of yarn, the value of handmade and the necessity of creative, inclusive community..
Check StockHolstee Reflection Cards - A Deck of 100+ Questions to Spark Meaningful Connections and Conversations
- 52 Mindfulness cards affirmation cards and self calming cards perfect to help you relax.
- 52 Card Deck Unique affirmation cards to help promote mindfulness and stress relief!.
- Unlock 15 Bonus Messages! Follow the instructions to unlock 15 more motivational messages!.
- Anti Stress Cards this card deck is perfect for helping you to relax and enjoy the little moments!.
- Perfect therapy gifts! All can benefit from the practice of mindfulness gift one to a loved one!.
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NAGU 100% Handmade Ceramic Stick Incense Burner Holder,Small Frog Incense,Lotus Leaf Tray,Mini Cute Animal Statue Home Incense Burner
- ...s to burn simultaneously and fits 3 different-sized insencens sticks. This helps infuse beautiful and healing aromas throughout your home.
- ✔️【Find Your Pleasure In the Craftsmanship】: This hand-made walnut insencens holder is meticulous in design - beautifully engraved 12 zodiac signs in the wood tray and “mindfulness” on the underneath. Each incense tray has slight variation for color and texture, thus makes each one unique.
- ✔️ 【Boost Your Good Vibes】: Burning your favorite incense with this mindfulness-themed insense holder, you can combat negative feelings, cleanse the soul, enhance focus, and calm the mind. Plus, with a bonus mindfulness e-Journal, you can learn ways to practice mindfulness in your everyday life.
- ✔️【Unique Gift Can Make Your Loved Ones Smile】: Want to impress your loved ones? This premium incense stick holder can definitely make them smile and inspired.
- ✔️【Spend Your Money Wisely】: By spending the similar amount of money with us, you'll get more stuff - a large golden ash catcher, a cleaning brush, a cleaning cloth, and access to the download of a mindfulness e-journal.
- ✔️【Australian Brand - Buy with Confidence】: As an Australian business, we're passionate about bringing unique inscents- hol....
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The Largest Incense Holder for Sticks on Amazon 7.9-inch | 100% Catches All Ash | Esolei 9-Hole Evil Eye Incense Burner or Incense Sticks Holder with Gold Ash Catcher | Bonus Mindfulness e-Journal
- ...r has an attachable brass incent stick holder, which can hold your incense sticks firmly and allows up to 9 sticks to burn simultaneously.
- ✔️【Find Your Pleasure in the Beauty & Craftsmanship】: This incent holder is made of premium walnut with meticulously engraved "evil eye in a female hand" in the tray and "mindfulness" at the bottom, which makes it a chic evil eye docor. Each wood tray has slight variation for colour and texture, thus making each one unique.
- ✔️【Start Your Mindfulness Journal with Us】: Burning your favourite incense with our incense holder, you can combat negative feelings, cleanse the soul, and calm the mind. Plus, with a mindfulness e-Journal, you can learn ways to practise mindfulness in your everyday life. (The download instruction can be found in the package).
- ✔️【Unique Gift Can Make Your Loved Ones Smile】: Want to impress your loved ones? Our mindfulness-themed incense stick burner can definitely make them relax and smile! Esolei is an AUSTRALIAN BUSINESS AND BRAND - buy with confidence.
Check StockKnitting Mindfulness
Hey there, fellow yarn enthusiasts! Are you ready to weave your troubles away and find inner peace with the soothing art of knitting? Well, look no further! We've narrowed down the 11 best knitting mindfulness practices for you, along with our top picks. Let's dive right in!
1. The Tranquil Tiger: This knitting pattern helps you channel your inner feline grace while working on intricate designs. Who says you can't knit while sipping a cup of tea and feeling like a majestic tiger? that's purr-fect mindfulness!
2. The Peaceful Purl: Knitting this stitch helps you find tranquility with every loop. Let your purls guide you to inner peace and create an environment of calmness with this timeless knitting technique.
3. The Serene Stripes: Bold and beautiful, this pattern lets you explore the calming effect of creating delicate stripes. Embrace the rhythmic joy of knitting as you glide through each stripe, all while finding tranquility stitch by stitch.
4. The Zen Zigzag: With this knitting pattern, you'll experience the pure serenity that comes with creating mesmerizing zigzag designs. Let your needles dance and your mind flow freely as you find your Zen through this meditative knit.
5. The Mindful Mittens: Knitting mittens can be a warm and cozy experience! Let your fingers kiss the yarn and find solace in the repetitive motions. Creating mittens not only warms your hands but also warms your soul.
6. The Blissful Blanket: Nestle up with a cup of cocoa and get lost in the soothing rhythm of knitting a cozy blanket. Each stitch is like a little hug from the universe, wrapping comfort and serenity around you.
7. The Calming Cables: Knitting cables can be challenging, but it's worth the effort. Witness how your concentration deepens as you master those intricate twists and turns, creating a beautiful symphony of cables that mirrors your inner calm.
8. The Harmonious Hat: Knitting hats is a delightful way to express your creativity while finding inner harmony. Let the softness of the yarn and the repetitive motions weave together a sense of peacefulness, stitch by stitch.
9. The Reposeful Ribbing: Ribbing may seem simple, but it offers a journey through mindful knitting like no other. Discover the beauty in simple repetition as you create soft and stretchy textures that bring a sense of ease to your soul.
10. The Meditative Socks: Knitting socks can be an incredibly rewarding experience. Witness how creating intricate patterns and shaping the heel can transport you to a place of complete Zen, one stitch at a time.
11. The Tranquil Tea Cozy: the knitting pattern that brings mindfulness and tea together, the tea cozy. As you create the perfect cover for your favorite teapot, feel your worries dissolve into the warmth of your stitches as you embrace the moment.
So there you have it, folks! These 11 knitting mindfulness practices and our top picks will transform your knitting experience into an oasis of tranquility. Dive into the world of knitting mindfulness and stitch your way to serenity. Remember, there is beauty in each loop, and peace in every stitch!
Happy knitting, and may your journey be filled with peaceful mindfulness! 
